SERVICES
01: FIGHTING SPORTS/ COMBATIVES
For Civilians & Professionals
Fighting sports & Combatives training builds assertiveness, confidence, strength, agility, and preparedness. The program covers striking (punching, boxing, kicking, knees & elbows), grappling, clinch fighting, and weapons training, including edge weapons countermeasures. You’ll learn how to train like a fighter and get fight fit physically and mentally as well as learning about escape and evasion tactics, how to handle aggressors, and how to navigate violent encounters with a tactical, fighting mindset.
This training is ideal for civilians of all ages looking to experience fighting sports or looking for a self defence training to become more capable and confident, as well as professionals seeking advanced, realistic training. With an emphasis on conditioning and attribute building, live energy drills and safe intense practice, ensuring you’re fully prepared for real-world scenarios or just fit to fight.
02: SUPPORT FOR STRESS & BURN-OUT
Reclaim your energy, reduce stress, boost your mood
Help you rebuild your energy, manage stress, and regain balance in your life through the medium of physical activity and movement. We focus on cultivating key attributes like resilience, mindfulness, adaptability, confidence, calmness, and mental toughness. Using a holistic approach that blends physical activities such as movement, stretching & bodyweight exercises, fitness, fighting sports, sparring, and functional training, we simulate controlled challenges that help you release tension and restore your mental clarity.
This service is designed to empower and support individuals facing challenges such as anxiety, burnout, chronic stress, or feelings of being overwhelmed. Through challenges incorporating mindful physical activity, we work together to break cycles and learn to manage daily pressures more effectively and develop the tools to navigate life's challenges with greater strength, composure, and optimism.
03: FUNCTIONAL
FITNESS
Fitness & Mobility
Fitness & Mobility training focuses on improving strength, flexibility, and overall movement for a balanced and resilient body. Whether you’re looking to enhance conditioning or performance, improve posture, or regain functional mobility, this program integrates tailored exercises to boost agility, stability, and physical health.
Through a combination of functional fitness, fighting sports, body weight exercises, balance work, agility exercises, weight/strength training, flexibility work, and movement-focused routines, you'll build a foundation for long-term fitness and injury prevention while enhancing your body's natural range of motion.
The real benefit of this type of training is the focus on the body as a whole, on overall movement and functionality and on creating a training plan that enhances your life.
04: FILIPINO MARTIAL ARTS
Pekiti Tirsia Kali
The Filipino Martial Arts program focuses on the dynamic and highly effective fighting system of Pekiti-Tirsia Kali.
Kali is an indigenous fighting art of the Philippines based on tactics and strategies derived from edged weapons. Pekiti-Tirsia Kali is a complete system incorporating both weapons and empty hands fighting methods. Designed to be effective against both single and multiple attackers, Pekiti-Tirsia is an ancient art that has evolved to stay relevant for modern combat and self-defense scenarios.
Pekiti-Tirsia has become the only system recognized by the Philippine government, as the basis for the official combative programs of their Armed Forces; Including the elite Force-Recon Marine battalion and Philippine National Police.
